What is Physical Therapy?

Physical Therapy is a safe, non-invasive and hands-on treatment approach to relieve pain and restore proper function and movement of your body. Physical Therapists are medical experts in treating musculoskeletal conditions i.e. injuries or pain in the the joints, ligaments, muscles, nerves, tendons, and structures that support the limbs, neck and back.

How can physical therapy help me?

Physical Therapy can help you recover from an injury, surgery or chronic pain. Physical Therapy will help you decrease pain, improve mobility, increase strength and flexibility, and restore function for activities of daily living, work, and athletics. Our physical therapists evaluate your movement patterns, posture identify the source of your pain, and work to get rid of it.

How long will it take to get better?

Every injury is different. Some people heal quickly, some more slowly. Most patients can expect a rehab length from 4 - 6 weeks.

How long is each session?

Typically the evaluation takes approx. 1 hour. Following treatments take between 45min to 1 hour. All our patients are seen promptly with minimal to no waiting time.

Do I need a prescription?

Prescriptions are no longer required in New Jersey State to be treated by a Physical Therapist. After 30 days/ 10 visit Medicare requires that you see your physician. If you have further questions regarding this matter please contact your individual insurance provider or our staff will be ready to discuss.

What do I except in treatment?

Our skilled therapist will examine you every time and staff will help you to get to treatment room safely. There will be paper gowns, shorts will be available to change. Treatment will included hands-on treatment with therapist, including one on one exercises and different types of pain modalities according to therapist guidance.

Why should I choose Equipoise Physical Therapy?

At Equipoise Physical Therapy, our goal is to help you get back to a pain free and active independent life in the most enjoyable, timely, and cost-effective way possible. We have:

Highly Skilled Therapists – Our licensed therapist  licensed/ registered in New York and New Jersey who is Board Certified Specialists and has over 15 years of experience helping people recover from wide variety of pain and injuries. She has worked with from 10 to 85 years of age groups of patient.

Private One-on-One Treatment –Every time you visit us, our therapist will work exclusively with you for the entire session to observe your exercises and always ready to answer your queries. We have 5 private and spacious treatment rooms for hands-on therapy, and good size fully-equipped gym and safe for exercises.

Personalized treatment plan- Most of Physical therapy clinics choose to follow what is on script and is on generalized treatment. We believe in everyone is different and bodies are different. Our therapist carefully examines patient and treatment plan is created according to patient needs and goals.

Exceptional Care – Rehabilitation is a tough time for you, the last thing we want to do is add more stress. That’s why our customer service is focused on making you as comfortable as possible. We have lovely staff to make sure whole process goes smoothly and with smile. We ensure your appointments always begin and end on time; we discuss your payment plan before we begin treatment, and we always have our staff ready to answer any of your questions

Do you accept my insurance? 

We accept all PPO/POS plans for most of major insurance companies. Although most insurance companies cover physical therapy, what they cover specifically varies greatly. Please contact our office so we can verify your specific plan benefits. Unlike other medical offices we will let you know exactly how much you will need to pay out of pocket per visit. That means no surprise bills in the mail.

What if I don’t have insurance?

If you’re insurance doesn’t cover physical therapy, No worries we can discuss an affordable payment plan for you. 

What type of payment do you accept?

We accept cash, check, HSA/FSA, debit card, and credit card. Payment should be made at the time of service.

Do you offer programs once I am better?

Yes, once you have completed your therapy sessions, our therapist will review your home exercise program and determine what exercises would be helpful in your continued recovery and strengthening. The therapist will closely work with your physician or trainer and help you achieve your next goal.

Who should I contact if I have any feedback or concerns?

We value our patient’s time; care and experience with us and want to make sure you are satisfied with our service and treatment. If you have any feedback or concerns please talk to our front desk, or you can directly contact Dipty Mali at diptymali@gmail.com or 201-706-2244.

At Equipoise Physical Therapy, each patient is evaluated and treated by a licensed physical therapist who takes great pride in the continuity of exceptional care, from the initial evaluation throughout the treatment course. The goal is to treat the symptoms as well as the underlying cause of pain or mobility issues

Equipoise Physical Therapy
520 Bergen Avenue
Jersey City, NJ 07304
Phone: 201-254-3022
Fax: 201-706-2376
Office Hours

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